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Easiest Way to Prepare Appetizing Chickpeas on toast (easy vegan lunch)

Chickpeas on toast (easy vegan lunch). Well this scrambled chickpeas on toast recipe is one you'll want to try. Sure they are not eggs, but this recipe gives. Chickpeas are such an easy ingredient to work with that you can practically put them in anything.

Chickpeas on toast (easy vegan lunch) Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner. Today's recipe is a quick and easy affair. It also happens to be very nutritious. You can have Chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Chickpeas on toast (easy vegan lunch)

  1. You need 1 of onion.
  2. It's 1 tin of chickpeas.
  3. Prepare 1/2 tsp of ground turmeric.
  4. You need 1/2 tsp of ground coriander.
  5. You need 1/2 tsp of ground cumin.
  6. You need 1 of heaped spoon coconut milk or a slosh soy cream.
  7. Prepare Pinch of yeast flakes.
  8. Prepare 1/2 tsp of medium curry powder.

Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe. Roasted chickpeas make a great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for crispy texture.

Chickpeas on toast (easy vegan lunch) step by step

  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower).
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften..
  3. Pop some bread in the toaster!.
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit..
  5. Add the rest of the ingredients and stir until it’s hot all the way through..
  6. Marge up the toast and plonk the chickpeas on top!.

Chickpea Avocado Toast is an easy vegan breakfast, lunch, or dinner for days when you don't have the energy to cook. Some chickpeas are sturdier than others. Bush's and Trader Joe's both have chickpeas that are creamier and easier to mash. Our chickpeas on toast with greens is healthy and delicious. It's an easy dish that is ideal for a quick lunch, appetiser or camping meal.