Easiest Way to Make Appetizing Crunchy tuna wraps

Crunchy tuna wraps. Crunchy Avocado Tuna Wraps. featured in Easy No-Cook Dinners. Use a fork to smash the avocado and tuna together. Add the carrots, celery, red onion, Dijon mustard, lemon juice.

Crunchy tuna wraps View full nutritional breakdown of Crunchy Tuna Wrap calories by ingredient. Greek yogurt makes this tuna salad just as creamy as the classic mayo would, but without all the extra fat and cholesterol! Student recipes: Try these tasty Tuna Crunch Wraps next time you're in need of a super quick lunch. You can have Crunchy tuna wraps using 9 ingredients and 1 steps. Here is how you cook that.

Ingredients of Crunchy tuna wraps

  1. You need 1 of pouch (6.4oz) light tuna in water.
  2. Prepare 1/4 cup of finely chopped celery.
  3. It's 1/4 cup of chopped green onions.
  4. It's 1/4 cup of sliced water chestnuts chopped.
  5. Prepare 3 tablespoons of chopped sweet red pepper.
  6. Prepare 2 tablespoons of mayonnaise.
  7. Prepare 2 teaspoon of prepared mustard.
  8. Prepare 2 of spinach tortillas 8” room temperature.
  9. It's 1 cup of shredded lettuce.

A tuna wrap is a convenient, grab-n-go healthy lunch, created especially with busy people in mind. With tuna, crunchy veggies, and a delicious avocado tahini dip for sauce. A fast-and-easy tuna wrap recipe is low-calorie and low-fat but still has all the flavor to make a Not all wraps are created equally. Check out the nutritional information on the back of the package.

Crunchy tuna wraps step by step

  1. In a small bowl mix the first seven ingredients until blended. Spread over tortillas sprinkle with lettuce. Roll up tightly jelly roll style..

Packed with protein-rich tuna and fresh veggie crunch, these colorful wraps have sensational flavor…and they're good for you, too. Be the first to review this recipe. It was soo good that I thought I would share the. Combine and mix tuna, slaw, mayo and relish. - Recipe Main Dish : Back to school healthy crunchy tuna wrap by Amnichols. How do you make a spicy crunchy tuna roll?