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Recipe: Tasty Ginger Miso Stir-fry - vegan

Ginger Miso Stir-fry - vegan. Here I pair it with the stir fry classics of tamari and lots of ginger along with a colorful array of vegetables to make a stir fry that is truly a feast for all the senses! Miso is made by grinding beans or grains into a paste to which salt is added. This traditional Asian condiment comes in a number of.

Ginger Miso Stir-fry - vegan Basically this Ginger Miso Stir Fry with protein-rich tofu, whole grain brown rice and healthy veggie broccoli is the BEST kind of fast food. Miso paste is not just for soup. Here I've used boxed pasta and a handful of pantry items to create a flavorful stir-fried dish in just a few minutes. You can cook Ginger Miso Stir-fry - vegan using 23 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Ginger Miso Stir-fry - vegan

  1. It's of For the ginger miso sauce.
  2. It's 3 cloves of garlic, peeled and crushed.
  3. It's 3 cm of chunk of fresh ginger, peeled and grated.
  4. You need 2 tbsp of white miso.
  5. It's 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
  6. It's 1 tbsp of tamari soy sauce.
  7. Prepare 1 pinch of red chilli flakes.
  8. You need 1-2 tbsp of water.
  9. You need of For the stir-fry.
  10. It's 1 tbsp of olive oil.
  11. Prepare 2 cloves of garlic, peeled and crushed.
  12. You need 2 cm of chunk of fresh ginger, peeled and grated.
  13. Prepare 1/2 of onion, peeled and chopped or sliced.
  14. It's 100-150 g of firm tofu, drained and cubed.
  15. You need of Vegetables... i use:.
  16. You need of Broccoli, chopped and blanched.
  17. You need of Green beans, chopped and blanched.
  18. You need of Cabbage, chopped.
  19. You need of Shitake mushrooms, chopped.
  20. It's of Pak choi, chopped.
  21. It's of Sugar snap peas.
  22. It's of (Orange/ red peppers work too.).
  23. It's of Some sesame seeds and spring onions to garnish if you have some.

The countdown is on for Christmas-are you ready? Bok choy stir-fry is a staple vegetable recipe in China. This ginger miso bok choy I learned making bok choy stir-fry from my mom. She told me that bok I share many simple and healthy gluten-free, vegan friendly recipes here.

Ginger Miso Stir-fry - vegan step by step

  1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
  3. Add the tofu and vegetables - except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.

If the wok looks a bit dry, splash in a little water from the noodles. Drain the noodles and pile onto plates. Top with the stir-fry and serve drizzled with a little soy sauce or sesame oil, if you like. Enter: Miso ginger dressing, emphasis on the ginger. If you love the zing of this root-like rhizome, this dressing will be your jam.

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